This is a Banana & Pineapple & Spinach Smoothie


Banana Pineapple Spinach Smoothie
2 large handfuls of fresh, washed Spinach
2 Bananas
1/2 c. Frozen Pineapple
2/3 c. Coconut Milk
4-5 Ice Cubes
1 c. Water

Put them into a blender, run it til it's smooth and you're done. You will only taste the fruit but you will also get the health benefits of the spinach. I usually throw in a teaspoon of ground flax seed as well, but chose not to do that today. Also, you can substitute frozen strawberries instead of pineapple, though the color won't be quite as nice :)

1 Response to "This is a Banana & Pineapple & Spinach Smoothie"

  1. Mary Says:

    Oh does that look good! I think we're on the same telepathic brain wave, because I've been trying to incorporate spinach into my other recipes, as well.

    Love your glassware, too!!

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